For the last 17 years Bethany has been personal training and leading classes in all the big “globo gyms”. She eventually took her love for training and began working with sport teams and individuals who sought to make their goals a reality.
Dealing with her own struggles with rheumatoid arthritis and Degenerative Disc Disease, she sought out other methods of training and healthy lifestyles and stumbled across Crossfit. After just merely reading about Crossfit’s methodology, she immediately signed up for the Crossfit Level 1 trainer certification and completed it in August 2016.
Unfortunately, due to her health issues she had to have spinal fusion just two months after completing her CF-L1. Just a few months post-op she was back to training others and began the slow process to recovery. Now, a year later she is wanting her kids to see that no matter what the obstacle, face it head on!
Bethany loves to encourage others to achieve their goals. Knowing from her own life experiences, that it may be a slow process but it isn’t impossible.